Hippies in the City

I'm absolutely loving this book titled Hippies in the City by Rita Balshaw. It's an incredible guide for insightful nutritional advice, recipes, lifestyle tips, skincare suggestions and much more. It also has fundamentals on how to create change in your physical and emotional health. The layout of the book makes it extremely easy to read, its straight to the point and alternates different notions in health to maintain constant interest. 


Even if you read a few pages every now and then (this is unlikely as you wont want to put it down) it has an abundance of tips well worth knowing!