I can't decide who this article is more suited for, the meat lovers? or the haters?
Regardless of your view, this article by Sarah Wilson provides insight about the controversial topic: is meat good or bad for your health.
Sarah is the author of the top selling book 'I Quit Sugar', it contains delicious recipes and a very healthy approach to eating. If you read the article you will understand that Sarah is also on her own personal health journey and is always open to new information, stating "I am not a scientist...I keep reading and learning with eyes wide open".
Plus if you read this article you are guaranteed some juicy comments from the passionate readers. I find this one comment hilarious "I feel really bad for those who are still working out which foods are best for them and are trying to sort through all the debunkings and debunking of debunkings." It's so true! this is how I feel sometimes when I read about health, but at the end of the day you just have to trust what you feel is best for your body.
http://www.sarahwilson.com.au/2013/04/10-beefy-reads-for-vegans-meat-lovers/
http://www.sarahwilson.com.au/2012/12/how-i-eat-my-meat/
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